Services Available: 


​Session to create and monitor a targeted goal(s) & accountability plan

Realistic and measurable weekly personal & school/work life goal sheets

A weekly self-evaluation report on personal & school/work goals

Tools for school/work organization skills (i.e. agenda checks, schedule creation sessions)

Strategies to increase positive self-talk and peer communication skills

Engaging activities to assess Self-Awareness skills (Strengths, Values and Interests)

Reflective reading & creative journaling assignments

Strategies for creating an after high school or college life plan

A mid-week coach check-in by phone or Skype

“You inspired me to do better if I want to reach my goal and awakened me to think "what steps am I taking to reach my goal?" In addition, I realized that I need to change my attitude because my attitude determines my altitude”


                                                                                                     – Glen, 10th grade

Ginomai Life Coaching for Groups


Ginomai Adolescent & Young Adult Life Coaching is also able to offer group life coaching sessions to schools, recreation centers and other programs which can benefit from our coaching services. If your school or program is interested in us providing group life coaching sessions to your students or participants, please contact us at 443-938-3223 so we can discuss and design a package for you. 

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Thelia Buchanan

T: 443-938-3228

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